Vitamin J.O fitness was created because there was a void in true client tailored fitness programs.
There is no such thing as a bad build or badly shape body, there are fit bodies and unfit bodies. The biggest mistake many people make is they attempt to follow fitness regimens of people who have already met their fitness goals. This is the perfect recipe for failure. Your goals and body are as specific to you as your personality.
Vitamin J.O Fitness will tailor fitness sessions for your current fitness profile, fitness goals, and body type.
Nothing is cookie cutter at Vitamin J.O. Fitness